For most of my life I've witnessed how tired, run down, disconnected, and exhausted most people feel. As a child, this deeply saddened me, because I wanted the grown-ups in my life to be present with me. And now, as an adult, I understand. It seems to have become a way of life for a lot of people, and honestly, this breaks my heart. I don't believe it has to be this way, and I do believe that the solution is not out of reach. 

We need to slow down and choose